Infrared Sauna + Whole Body Cryotherapy
From $55.00
Choose
Fire and Ice. Invigorate and refresh with an age-old protocol; contrast therapy. Integrating cryotherapy and infrared sauna sessions into your daily routine takes this ancient practice a notch higher, blending the raw power of extreme cold and soothing heat for a wellness symphony like no other.
This induces a form of ‘hormesis‘– a biological phenomenon where beneficial effects (improved health, reduced inflammation, stress tolerance, cell growth and longevity) results from exposure to extreme temperatures.
How Can We Help You?
We're here to guide you on your path to wellness. Feel free to reach out to us for inquiries, appointments, or any information you may need. Your journey towards optimal well-being begins with a simple connection.